Lemon-Broccoli Soup Recipe for Winter: Warmth, Nutrition, and Instant Preparation

Drinking Lemon-Broccoli Soup in winter will give warmth to the body, and the recipe will be ready instantly. The winter season has started. In this season, it is necessary to give warmth and nutrition to the body. In such a situation, there can be no better option than soup. Broccoli and lemon soup is nutrient-dense. They taste good, too. They are high in fiber, antioxidants, and vitamin C. They help in strengthening our immune system. Let’s know about this recipe.

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Ingredients required to make lemon and broccoli soup

1. 1 teaspoon olive oil
2. 1 cup broccoli
3. 2 cups water
4. 1 lemon
5. Salt and black pepper to taste
6. 1/2 teaspoon ginger
7. 2 garlic cloves

Easy way to make lemon broccoli soup

1. To make the soup, first heat oil in a pan. Now add chopped ginger and garlic and roast.
2. After this, add chopped broccoli and cover it to cook for a while.
3. Now add water to the pan and let it boil.
4. Once the broccoli is fully cooked, put it in the mixer and grind it well. You can grind the soup as smooth as you want.
5. Now put the puree back in the pan. After this, add lemon juice, salt, and black pepper and mix well.
6. Bring the soup to a boil once again. After this, serve hot lemon broccoli soup.
7. Benefits of drinking lemon broccoli soup in winter

Problems like colds and flu start occurring in winter. You can drink this soup to get relief from this. Elements like vitamin C and antioxidants are found in broccoli, which strengthens the immunity of the body. Vitamin C present in lemon helps the body to fight diseases.

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This soup has a low-calorie content, which makes it helpful in weight loss. The fiber present in broccoli helps in improving digestion. It reduces gastric problems and keeps the stomach clean. Lemon and broccoli both contain antioxidants, which are beneficial for the skin. It makes your skin glow and keeps it hydrated for a long time. Lemon and broccoli keep the body warm in winter. This makes you feel fresh even in winter.