Home Remedies for Hair Loss: Stop Falling Hair Naturally.

Discover effective home remedies for hair loss to regain confidence and prevent stress. Learn about onion juice, aloe vera, fenugreek, and green tea for healthy hair growth.

Falling hair has caused a lot of stress, so these home remedies can be useful in stopping it.

Not only women but also men are troubled by the problem of hair fall. It works to increase stress and reduce confidence. Especially in a culture where beauty matters a lot.

Long, thick, soft hair is considered a symbol of beauty. According to a report, about 20 to 30% of women in India are troubled by thin and falling hair. This figure increases rapidly after menopause.

The surprising thing is that 20% of Indian women start losing hair before the age of 30. The share of Female Pattern Hair Loss (FPHL) in this is about 22%.

However, the reason for hair fall is also the deficiency of some essential nutrients in the body. These include riboflavin, biotin, folate, and vitamin B12.

To overcome the problem of hair fall, it is important to understand the need for these nutrients and other reasons as well.

Home Remedies for Hair Loss: Reasons for Hair Fall.

Women’s hair falls due to many reasons. Genetics plays an important role in this. Additionally, hormonal fluctuations due to problems like pregnancy, delivery, menopause, and PCOS can also cause hair fall.

Apart from this, lack of nutrition, especially deficiency of iron, vitamin D, B, and zinc affects the health of hair.

Due to stress, unhealthy diet, excessive alcohol consumption, smoking, and hair treatments, the follicles become weak due to which hair starts falling rapidly.

Following are a few home remedies to stop hair loss.

Onion juice.

Onion juice is very effective in preventing the problem of hair fall. A good amount of sulfur is present in it, which increases blood circulation in the scalp.

Due to this hair growth occurs. Apart from this, anti-fungal properties are also found in onion juice, which removes scalp-related problems.

Aloe Vera.

Aloe vera gel is an effective solution for both skin and hair-related problems. This helps in hair growth. Along with this, it has alkaline properties, which help in correcting the pH level of hair.

Fenugreek.

Fenugreek is a very effective remedy in treating hair fall. Antioxidants are present in fenugreek, which controls hair fall and helps in hair growth.

Green Tea.

You can also try green tea to overcome the problem of hair fall. Mix green tea in a cup of water and apply it to your head.  The presence of antioxidants in green tea reduces hair fall.

Disclaimer: The advice and suggestions mentioned in the article are for general information purposes only and should not be taken as professional medical advice.